Weigh In record (no journal entry) for 02 October 2010
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176.6 lb
Lost so far: 22.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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881 kcal
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Fat: 33.00g | Prot: 30.00g | Carb: 120.92g.
Breakfast: American Cheese Singles, Sugar Free French Vanilla Coffee Creamer, Brown Sugar. Lunch: Sprite (20 fl oz), Natural Cut Fries (Small), Chicken Fajita Pita (No Salsa). more...
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gaining 7.0 lb a week
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