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KobieKleyn
Journal
07 Jul 13
KobieKleyn's Journal, 07 July 2013
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165.1 lb
Lost so far:
2.4 lb
.
Still to go:
165.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2013:
1661 kcal
Fat: 104.79g | Prot: 50.79g | Carb: 104.71g.
Breakfast:
Chocolate Chip Muffin.
Lunch:
Bacon, Fried Egg.
Dinner:
Cucumber (with Peel), Tomatoes, Feta Cheese, Mixed Salad Greens, Fettuccine Alfredo.
Snacks/Other:
Cabernet Sauvignon Wine, Heavy Cream (Double Cream).
more...
1785 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours.
more...
gaining 2.3 lb a week
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