Weigh In record (no journal entry) for 02 May 2020
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168.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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3130 kcal
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Fat: 175.09g | Prot: 138.00g | Carb: 211.46g.
Lunch: Fried Egg, Naturegg Simply Egg Whites, President Petit Brie, 2% Fat Milk, Tangerines (Mandarin Oranges), Kellogg's Special K Red Berries, Inno Specialty Foods Granola. Dinner: Cooked Chinese Cabbage (Fat Not Added in Cooking), Beer, 荣荣 荣荣白油腊肠, Hormel Spam, Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade) . Snacks/Other: Frito Lay Sun Chips Harvest Cheddar, Popsicle, Carrot Cake with Icing, Apples . more...
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gaining 13.9 lb a week
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