Weigh In record (no journal entry) for 03 May 2020
|
185.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2020:
|
2758 kcal
|
Fat: 69.88g | Prot: 189.43g | Carb: 345.02g.
Breakfast: 猪油, 面条, 鸡胸肉（不吃皮）, 糙米. Lunch: 西瓜, 菠萝, 肠粉. Dinner: 梨, Carl's Jr. Spicy Chicken Sandwich, 鸡胸肉（不吃皮）. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stevenext's weight history
|