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Gorgeous day yesterday. The walk home was gorgeous - the river valley is bursting with colour! I really have to get a picture this fall - not like last when it was amazing for a week and then suddenly leaf-less and I was SOL!
Last night's workout was good but only got in the bike portion as I had a tonne of laundry to get done. I'll try and make up for it tonight, but I have a feeling that Mom and Lynn are going to stop in. Arghh. Family. :-)
Diet Calendar Entries for 17 September 2008:
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1370 kcal
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Fat: 11.40g | Prot: 75.13g | Carb: 270.06g.
Breakfast: Milk 1%, Kelloggs raisin bran. Lunch: yellow split pea soup. Dinner: vegetarian chili. Snacks/Other: saltine crackers, strawberries. more...
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2072 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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