Weigh In record (no journal entry) for 03 July 2013
|
167.4 lb
Lost so far: 42.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2013:
|
226 kcal
|
Fat: 1.44g | Prot: 21.35g | Carb: 41.88g.
Breakfast: Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Kashi GOLEAN Original Cereal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderWoman6806's weight history
|