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Weighed in heavy this morning. Official weigh-in will come tomorrow (I'm not trying to enter weight on fridays only). I know I said that the diet didn't matter as long as I had a cold but it still sucks to move the wrong direction. Should be feeling better by Monday to get back on track with working out and eating right - not just one or the other.
Diet Calendar Entries for 30 September 2010:
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1474 kcal
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Fat: 43.27g | Prot: 56.79g | Carb: 219.92g.
Breakfast: butterscotch chips, oatmeal. Lunch: campbell's chunky chicken and vegetables. Dinner: kfc mashed potatoes, kfc biscuit, kfc chicken strips. Snacks/Other: dried fruit, plums, apple, sugar free hard candy. more...
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1826 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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