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Starting over. Going to stick to points today. Lots of water and keep focused on what not to eat.
Diet Calendar Entry for 30 September 2010:
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839 kcal
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Fat: 31.01g | Prot: 65.49g | Carb: 86.51g.
Breakfast: Yellow Cake (with Vanilla Frosting), ground serloin, bun. Lunch: ground serloin, bun. Snacks/Other: ham, roastes chickpeas. more...
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 Comments
Starting over -- You can do it! Maybe in the future, "what not to eat" will turn into a looking to the "bounty that God has blessed us with". I am encouraged by your having had finished a marathon, Thank You for sharing that. Also remember you can't do for others, unless you do for yourself; so keep in mind that working towards & staying healthy is doing for others, it's just also for you, too =) Good Luck!
30 Sep 10 by member: Lady_Lynn
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