Weigh In record (no journal entry) for 30 September 2010
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166.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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3127 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours and 30 minutes, Elliptical - 55 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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DakotaBiker's weight history
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