Weigh In record (no journal entry) for 29 April 2020
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233.4 lb
Lost so far: 6.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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250 kcal
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Fat: 13.00g | Prot: 6.00g | Carb: 31.00g.
Breakfast: Milton's Baking Company Multi-Grain Plus, Calavo Avocado. more...
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losing 0.7 lb a week
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akispert's weight history
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