drdad's Journal, 02 July 2013

183.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1898 kcal

Fat: 59.26g | Prot: 86.19g | Carb: 229.78g.   Breakfast: Butter, Simply Fruit Raspberry, Original Made with Whole Grains English Muffins. Lunch: Hummus, White Pita Bread. Dinner: Chicken Piccata. Snacks/Other: Sangria, Sangria, Nectarines. more...

2284 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Standing - 3 hours. more...