prophecygirl86's Journal, 29 September 2010

Daily Points Consumed 22
Extra Points Consumed 2
Total Points: 24

Extra Points Used This Week: 13
Extra Points Available: 22

Diet Calendar Entries for 29 September 2010:
1372 kcal Fat: 30.55g | Prot: 60.28g | Carb: 227.50g.   Breakfast: coffee mate peppermint, coffee, garelick farms , sugar free syrup, eggo nutri grain low fat, Corn Chex. Lunch: lipton diet green tea, light italian bread, lean cuisine ravioli. Dinner: lean cuisine chicken with almonds. Snacks/Other: 100 calorie smart pop kettle korn, weight watchers string cheese, Mousse Temptations - Chocolate Mint Sensation, 3 musketeers mint. more...
2645 kcal Activities & Exercise: Standing - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

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