i went from a size 17 to a size 9 and almost to a size 7 transfermation tuesday!
Diet Calendar Entries for 28 April 2020:
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853 kcal
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Fat: 22.34g | Prot: 93.38g | Carb: 62.52g.
Breakfast: Great Value Whole Wheat Bread , Egg White . Lunch: Birds Eye California Blend, Great Value Cod Fillet. Dinner: Ground Turkey, Birds Eye California Blend, Great Value Cod Fillet. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Nabisco Wheat Thins Crackers - Hint of Salt, Corn Tortilla. more...
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2070 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Mowing Lawn - 37 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Comments
Well done, you look beautiful!
29 Apr 20 by member: shirfleur 1
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29 Apr 20 by member: aubreytaylor1
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So inspirational and motivational, congratulations.
29 Apr 20 by member: miahobbs
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Many congrats to you💪💪💪💪💪💪👍👍👍👍👍wonderful transformation
29 Apr 20 by member: ocean_girl
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Amazing, congrats for your hard work.
29 Apr 20 by member: Ginsin
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Whoa that's awesome! What a transformation. That's really inspiring! You should be so proud of yourself for accomplishing that. God bless you
29 Apr 20 by member: Natalie3467
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Awesome transformation!! Congrats!! Stay safe & healthy!🍀🍀😊🌈🌈
29 Apr 20 by member: damablack13
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WOW ! You look great 😉 Good job 👏
29 Apr 20 by member: Cahub
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Wow! You look amazing 👌! Beautiful!
19 May 20 by member: Ганна Юріївна
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