Jamilosingit's Journal, 28 April 2020

i went from a size 17 to a size 9 and almost to a size 7 transfermation tuesday!

Diet Calendar Entries for 28 April 2020:
853 kcal Fat: 22.34g | Prot: 93.38g | Carb: 62.52g.   Breakfast: Great Value Whole Wheat Bread ,  Egg White . Lunch: Birds Eye California Blend, Great Value Cod Fillet. Dinner:  Ground Turkey, Birds Eye California Blend, Great Value Cod Fillet. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Nabisco Wheat Thins Crackers - Hint of Salt, Corn Tortilla. more...
2070 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Mowing Lawn - 37 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

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Comments 
Well done, you look beautiful! 
29 Apr 20 by member: shirfleur 1
can u give me tips?  
29 Apr 20 by member: aubreytaylor1
So inspirational and motivational, congratulations. 
29 Apr 20 by member: miahobbs
Many congrats to you💪💪💪💪💪💪👍👍👍👍👍wonderful transformation 
29 Apr 20 by member: ocean_girl
Amazing, congrats for your hard work. 
29 Apr 20 by member: Ginsin
Whoa that's awesome! What a transformation. That's really inspiring! You should be so proud of yourself for accomplishing that. God bless you 
29 Apr 20 by member: Natalie3467
Awesome transformation!! Congrats!! Stay safe & healthy!🍀🍀😊🌈🌈 
29 Apr 20 by member: damablack13
WOW ! You look great 😉 Good job 👏 
29 Apr 20 by member: Cahub
Wow! You look amazing 👌! Beautiful!  
19 May 20 by member: Ганна Юріївна
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