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Well I figured out why I've been eating junk the last several days, PMS! LOL. It's that T.O.M. So I guess I better not be too hard on myself if I don't see any loss this week. I realized something last night,,, my butt looks good in jeans again! LMAO. I was trying on clothes in Targe and was like," oh wow, my butt looks really cute again" haha. The small things that make us happy in this weight loss war :) I'm suppose to take circuit training tonight but the last few times I've taken it it hasn't been to challenging for me so I may just bust my butt on the floor tonight with a full body work out of my own. Guess we'll see what kind of mood i'm in when I get there. Hope everyone has a happy hump day!
Diet Calendar Entries for 29 September 2010:
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907 kcal
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Fat: 30.81g | Prot: 44.55g | Carb: 114.92g.
Breakfast: Honey Nut Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Shrimp Linguini Alfredo (Half Portion). Dinner: Cafe Steamers Beef Merlot. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Chewy Lowfat Granola Bars - S'mores. more...
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2595 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Shopping - 45 minutes, Housework - 1 hour, Exercise machine (fast) - 29 minutes, Sleeping - 8 hours, Resting - 7 hours and 51 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Driving - 30 minutes. more...
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