Weigh In record (no journal entry) for 01 July 2013
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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1941 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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anna2eman's weight history
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