Weigh In record (no journal entry) for 29 September 2010
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251.5 lb
Lost so far: 65.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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2382 kcal
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Fat: 88.77g | Prot: 88.05g | Carb: 332.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: French Fries (Small), Grilled Snack Wrap with Chipotle BBQ. Dinner: Big Ol' Pork BBQ Burger, Cup of Onion Rings. Snacks/Other: York Peppermint Pieces, Chocolate No Bake Cookie. more...
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losing 3.5 lb a week
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