Weigh In record (no journal entry) for 26 April 2020
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191.1 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1173 kcal
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Fat: 44.33g | Prot: 68.23g | Carb: 115.84g.
Breakfast: My Muesli Adventsmüsli, Europäische Weintraubensorte, Lidl Heidelbeeren, Aldi Bio Chia Samen, Myprotein Flavdrops, LaVita Saftkonzentrat, Erdbeeren, Alpro Soya Skyr Style Ungesüßt. Lunch: Meggle Kräuterbutter Diablo, Selgros Argentinisches Entrecote, Eismann Gemüse-Reispfanne. Dinner: Grüne Brechbohnen, Cuisa Omas Frikadelle. Snacks/Other: Lindt Lindor Kugeln, Milka Tuc, Edeka Bio Reiswaffeln Natur, Grafschafter Goldsaft, Kerrygold Extra Ungesalzen, Gut Ponholz Geflügelbrustfilet Roulade, Finn Crisp Original Roggenvollkornknäcke, Selgros Bösinger Lachsschinken. more...
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gaining 1.8 lb a week
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