Mystic_Raye's Journal, 15 September 2008

Onward to Day 2 of restarting Phase 1....did very well last night until about 8:00 when I got my cravings. Forgot to buy Ricotta Cheese to curb that, so cheated by eating about 10 ranch doritos. I can't believe how hungry I am with this head cold...actually feel ravenous at times and I really miss working out.

Woke up at 2:30 and couldn't fall back to sleep until 4:00...detox or sickness??

Diet Calendar Entries for 15 September 2008:
883 kcal Fat: 46.81g | Prot: 55.16g | Carb: 67.12g.   Breakfast: pepper jack, egg beaters. Lunch: Honey , apple, almonds, gorgonzola, lettuce. Dinner: fat free cheddar, avocado, refried beans, eggs. more...
1982 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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How did day 2 go? Hope you are feeling better. This is enough of a challange without being sick too. I hadn't heard about the Ricotta Cheese thing, a tip I might try...As for those doritos...you better give them the old Heave Ho!! I could never survive having something like that in my house. Well, good luck with phase 1. 
18 Sep 08 by member: zzzzz

     
 

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