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TookLasix and Potassium
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188.2 lb
Lost so far: 17.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1203 kcal
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Fat: 30.44g | Prot: 60.80g | Carb: 180.71g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Kraft American Cheese Slice, Quaker Quick Oats, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Potato Bread. Dinner: Wonderful Halos Mandarin Oranges, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 11.2 lb a week
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oceanladyjulia's weight history
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