Weigh In record (no journal entry) for 24 April 2020
|
186.8 lb
Lost so far: 19.3 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
1210 kcal
|
Fat: 42.00g | Prot: 86.33g | Carb: 131.54g.
Breakfast: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Del Monte Sliced Peaches (No Sugar Added), Quaker Quick Oats. Lunch: Great Value Bottled Water (Bottle), Kroger Aged Sharp White Cheddar Cheese, Oscar Mayer Thin Sliced Turkey Breast, Celery , Aunt Nellie's Pickled Beets, Carrots , Baby Spinach. Dinner: Bojangles Chicken Leg, Bojangles Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), ConAgra Foods Snack Pack Butterscotch Pudding. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|