Weigh In record (no journal entry) for 24 April 2020
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116.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1426 kcal
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Fat: 72.29g | Prot: 65.70g | Carb: 126.17g.
Breakfast: REWE Bio Reiswaffeln Vollmilch, Seeberger Datteln Soft, Birnen, Jacobs Milka Typ Cappuccino Choco , Kiwi. Lunch: REWE Bio Reiswaffeln Vollmilch. Dinner: Bertolli Natives Olivenöl Extra, Vivera Krosse Schnitzel - nach Hähnchenart, Patros Feta , Spiegelei ohne Fett, Edeka Avocado Hass. Snacks/Other: Power System Protein 90 Schoko, Red Bull Energy Drink, Leibniz Pick Up! Minis. more...
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1542 kcal
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Activities & Exercise:
Hula Hoop - 30 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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