|
hey everybody...last night i didnt do NOTHING i was such a grouch it was crazy but this morning i did do a 1 hour 30 mins Revabs and 30 mins SLim in 6 and for breakfast i made a kick A** meal replacement shake that got me full omg and now i drinking water and since yesterday i did eat chipotle the rest of the week i will take it easy and stay away from salts because especially PMS and salt dont mix so i will not be weighing in until july 5th 2013 so we can get a good idea..my goal is to loose my weight before my bday sept 23 2013 and for my 1 year wedding anniversay..
Diet Calendar Entries for 27 June 2013:
|
360 kcal
|
Fat: 12.00g | Prot: 20.00g | Carb: 46.00g.
Breakfast: Slim-Fast Strawberry Milk Shake. Dinner: Slim-Fast Strawberry Milk Shake. more...
|
|
2754 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
27 Jun 13 by member: Suzi161
|
27 Jun 13 by member: fatgirlgone
|
That's the way to do it, you're putting in the work!
28 Jun 13 by member: mysize10
|
thanks ladies i try too...i have been slacking so i am going full force and YAY bday buddys Kaysea lol
28 Jun 13 by member: fatgirlgone
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatgirlgone's weight history
|