geographica's Journal, 13 September 2008

Weigh In record (no journal entry) for 13 September 2008
201.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 September 2008:
1920 kcal Fat: 55.31g | Prot: 195.24g | Carb: 166.03g.   Breakfast: Snapper (Fish) (Mixed Species) , tomato, real egg , chocolate croissant, banana. Lunch: baby carrots, lettuce, bob's red mill, smart balance, tomato, 100% Whole Wheat Bread, white tuna-can. Dinner: peas and carrots, snapper. Snacks/Other: peach, peanut butter, banana, string cheese. more...
gaining 0.2 lb a week

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