geographica
Joined March 2008
Posts
5
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 22.0 lb

Current Weight
176.0 lb
Performance: losing 0.2 lb a week

Goal Weight
188.0 lb
Still to go: 12.0 lb

geographica's Weight History


geographica's Cookbook

cals: 533kcal | fat: 43.54g | carbs: 23.82g | prot: 19.38g
Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
view complete cookbook

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