Weigh In record (no journal entry) for 26 June 2013
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290.3 lb
Lost so far: 0 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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3532 kcal
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Fat: 101.79g | Prot: 101.77g | Carb: 487.22g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sour Cream & Onion Potato Chips (Package), Pibb Xtra (20 oz), #1 Ham Salami Capicolla Pepperoni Provolone. Dinner: Pizza with Meat and Vegetables. Snacks/Other: 2% Fat Milk, Peanut Butter with Chocolate Chips Cookies, Sweetarts, Crunch'n Chew, Extreme Sour Hard Candy, Peppermint Puffs, Dr. Pepper Caffeine Free (Can). more...
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gaining 1.4 lb a week
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