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Kyllian
Journal
26 Jun 13
Kyllian's Journal, 26 June 2013
Kyllian's Profile
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Waist: 38.5
218.3 lb
Lost so far:
0 lb
.
Still to go:
28.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2013:
1544 kcal
Fat: 93.85g | Prot: 45.42g | Carb: 147.22g.
Breakfast:
Melaleuca Activate-C Immune Complex Orange Blast, Smucker's Natural Creamy Peanut Butter, Bagel.
Lunch:
ZeniMax Avocado Chicken Bacon Wrap, ORE IDA GOLDEN CRINKLES FRENCH FRIED POTATOES O3120023614, ZeniMax Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be).
Dinner:
Caesar Salad with Romaine, Caesar Salad Dressing .
Snacks/Other:
Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao.
more...
2417 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
gaining 0.5 lb a week
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Kyllian's weight history
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