Diana 1234's Journal, 21 April 2020


Diet Calendar Entries for 21 April 2020:
1142 kcal Fat: 28.06g | Prot: 116.26g | Carb: 127.39g.   Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas,  Spinach,  Egg White,  Coffee with Skim Milk, Natural Force Collagen Peptides. Lunch: Great Low Carb Bread Company Great Low Carb Plain Bread,  Ham (Whole, Cured, Roasted) ,  Raspberries , Alpine Fresh Blueberries,  Spinach , MuscleTech 100% Whey Protein. Dinner:  Sweet Potato , Pork Loin (Tenderloin). Snacks/Other:  Apples , Rold Gold Pretzel Sticks , Fiber One Protein One Chocolate Chip Bar, Del Monte Lite Fruit Cocktail, Dairy Fresh Lowfat Cottage Cheese . more...
2379 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Body Combat - 1 hour. more...

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Comments 
very nice!!!! looks like fun!!!🚲🙂 
21 Apr 20 by member: Maine coon

     
 

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