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April 21, 2029 Tuesday Blood sugar 94, weight 175.0. Yesterday's upswing of 177.7 was apparently water retention. I have 33 lbs to go, but this is the closest I have been since 2012. Packing up my closet today. I've decided to color group and put clothes on hangers into large clear bag with string around neck of hangers so that i can transfer cleanly. Shoes, purses, and color group sweaters and blouses. A suit or two. If i could also put a rocking chair in the van, that would help. Looking for a clean couch in bg area for grandpa. Recliners are not working for him.
Diet Calendar Entry for 21 April 2020:
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1006 kcal
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Fat: 43.33g | Prot: 87.70g | Carb: 66.11g.
Breakfast: Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade), Egg, Silk Unsweetened Soymilk. Lunch: Fred Meyer bakery dark, chewy olive bread made in Fred Meyer bakery, Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). Dinner: Yellow Summer Squash, Cooked Broccoli (Fat Not Added in Cooking), Turkey Breast Meat. Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts. more...
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