natashahd's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
922 kcal Fat: 43.97g | Prot: 25.47g | Carb: 105.86g.   Lunch: Banana Dippers, Pickles, Iced Coffee with Cream, Salt & Vinegar Potato Chips, Tuna Melt Sandwich. Dinner: Honey Mustard & Onion Pretzel Pieces, Natural Applesauce. more...
losing 2.3 lb a week

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