angbane's Journal, 21 April 2020

homemade mushroom soup

Diet Calendar Entries for 21 April 2020:
1930 kcal Fat: 82.74g | Prot: 70.44g | Carb: 218.25g.   Breakfast: Yakult Yakult,  Coffee with Milk, Rowse Pure & Natural Honey, Whole Milk, Quaker Porridge, Frozen Cherries. Lunch:  Mushroom Soup, Warburtons Seeded Batch (Large). Dinner: Onken Natural Yoghurt, Waitrose Basmati & Wild Rice, Specially Selected British Rapeseed Oil, Asda Organic Mixed Beans, Tesco Tinned Tomatoes, Tesco Baby Button Mushrooms, Minced Beef (95% Lean / 5% Fat), Onions. Snacks/Other: Wagon Wheels Teacakes Jammie,  Raspberries, Tesco Double Cream, Haagen-Dazs Mango & Raspberry Ice Cream, Marks & Spencer Lemon Drizzle Cake, Kit Kat Kit Kat. more...
1818 kcal Activities & Exercise: Yoga - 25 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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