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Today is Monday the start to a new week. I feel pretty good. I am going to stop weighing everyday. It's stressing me out. I want to lose weight but I also want to enjoy the journey. I am more interested in seeing results in the size, energy and mental outlook. My daughter and her family are heading home today. They should be here tomorrow late in the evening. I am looking forward to seeing them.
Diet Calendar Entries for 27 September 2010:
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1712 kcal
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Fat: 119.40g | Prot: 112.11g | Carb: 52.94g.
Breakfast: gwaltney bacon, fried egg. Lunch: hardee's low carb burger. Dinner: ribeye steak, onion, butter, laughing cow cheese, red pepper, heavy whipped cream, del monte corn. Snacks/Other: atkins peanut bar, water. more...
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3313 kcal
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Activities & Exercise:
Desk Work - 9 hours, Weight Training (moderate) - 12 minutes, Treadmill 2.9 - 3.0 - 30 minutes, Resting - 6 hours and 18 minutes, Sleeping - 8 hours. more...
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