Weigh In record (no journal entry) for 27 September 2010
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130.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2010:
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1993 kcal
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Fat: 45.52g | Prot: 98.10g | Carb: 257.68g.
Breakfast: mango. Lunch: diet coke, jacket potato, tuna, boiled egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: rice, chicken , lamb stew, falafel, sprite, beer, hummus. Snacks/Other: creamy dressing, chicken , garden salad, peach, werthers, low fat yoghurt. more...
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1817 kcal
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Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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