Onecrazyhorse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Tue 18th: - - 1779* -
December 2010
Thu 30th: 1214 * 101%
fat: 32.36g
|
protein: 61.37g
|
carbs: 179.29g
1271*  57
Wed 29th: 1545 * 129%
fat: 41.00g
|
protein: 73.08g
|
carbs: 229.65g
1271*  274
Tue 28th: 1796 * 150%
fat: 39.74g
|
protein: 81.02g
|
carbs: 293.50g
1271*  525
Mon 27th: 1540 * 128%
fat: 66.65g
|
protein: 65.98g
|
carbs: 157.15g
1271*  269
Sun 26th: 2652 * 221%
fat: 82.15g
|
protein: 79.60g
|
carbs: 412.62g
1561*  1091
Sat 25th: 2420 * 202%
fat: 107.18g
|
protein: 113.73g
|
carbs: 152.95g
1611*  809
Fri 24th: 2738 * 228%
fat: 86.47g
|
protein: 113.82g
|
carbs: 235.09g
1805*  933
Thu 23rd: 1468 * 122%
fat: 63.35g
|
protein: 49.51g
|
carbs: 178.84g
1689*  221
Wed 22nd: 2395 * 200%
fat: 60.63g
|
protein: 81.91g
|
carbs: 320.23g
1271*  1124
Tue 21st: 2173 * 181%
fat: 74.35g
|
protein: 67.68g
|
carbs: 299.45g
1271*  902
Mon 20th: 1425 * 119%
fat: 52.53g
|
protein: 79.00g
|
carbs: 141.05g
1878*  453
Sun 19th: 1737 * 145%
fat: 70.97g
|
protein: 66.79g
|
carbs: 214.46g
1619*  118
Sat 18th: 2394 * 200%
fat: 80.94g
|
protein: 84.06g
|
carbs: 307.92g
1684*  710
Fri 17th: 1618 * 135%
fat: 63.32g
|
protein: 69.35g
|
carbs: 188.74g
1847*  229
Thu 16th: 1849 * 154%
fat: 55.01g
|
protein: 80.32g
|
carbs: 231.41g
1783*  66
Wed 15th: 1987 * 166%
fat: 61.07g
|
protein: 81.00g
|
carbs: 240.42g
1865*  122
Tue 14th: 1975 * 165%
fat: 77.86g
|
protein: 90.07g
|
carbs: 197.73g
1777*  198
Mon 13th: 3395 * 283%
fat: 155.68g
|
protein: 111.98g
|
carbs: 339.69g
1418*  1977
Sun 12th: 2175 * 181%
fat: 80.03g
|
protein: 99.39g
|
carbs: 272.73g
1522*  653

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