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Haven't worked out in two days and I'm completely freaking out
I'm going to try and get a walk in tonight
Fingers Crossed.
Diet Calendar Entries for 26 September 2010:
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1408 kcal
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Fat: 33.38g | Prot: 33.58g | Carb: 245.51g.
Breakfast: Strawberries, Clover Honey, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Gyro. Dinner: Fried Plantain, White Rice. Snacks/Other: Baklava. more...
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3068 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hope you were able to motivate yourself to walk.....I get into a bad habit of telling myself that I met my calorie intake so I'll be ok but that is really not true!
27 Sep 10 by member: m4k2004
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