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recanepa
Journal
26 Sep 10
recanepa's Journal, 26 September 2010
recanepa's Profile
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Weigh In record (no journal entry) for 26 September 2010
158.0 lb
Lost so far:
9.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2010:
1242 kcal
Fat: 86.21g | Prot: 95.71g | Carb: 22.46g.
Breakfast:
Western Omelet - Personal.
Lunch:
Cinnamon-Roasted Almonds, Turkey Leg.
Dinner:
String Cheese Kraft.
Snacks/Other:
Creamy Jello Desert Pie.
more...
2401 kcal
Activities & Exercise:
Driving - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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recanepa's weight history
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