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This week the goal is to post all my meals, I find when I do that it really really helps. Also I want to increase the intensity of my workouts.
Wish me luck
Diet Calendar Entry for 18 April 2020:
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423 kcal
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Fat: 25.16g | Prot: 32.06g | Carb: 14.99g.
Breakfast: Baked or Fried Coated Chicken Thigh with Skin. more...
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