Weigh In record (no journal entry) for 25 September 2010
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235.2 lb
Lost so far: 24.8 lb.
Still to go: 86.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2010:
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1308 kcal
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Fat: 90.05g | Prot: 102.60g | Carb: 16.36g.
Breakfast: Ragu Cheesy Roasted Garlic Parmesan, red bell pepper, sausage patty, heavy cream, coffee. Dinner: Chicken Capri. Snacks/Other: hill country fair coconut flakes, david sunflower kernels, chopped pecans, Raspberry Cheesecake Squares. more...
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losing 4.2 lb a week
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angelheart712's weight history
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