Brandão01's Journal, 14 April 2020


Diet Calendar Entry for 14 April 2020:
1936 kcal Fat: 108.02g | Prot: 91.93g | Carb: 155.23g.   Breakfast:  Chinese Banana,  Coffee with Milk and Sugar,  Sausage Gravy,  Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) ,  Fried Egg . Lunch:  Roast Beef,  Fried Ripe Banana,  Red Beans and Rice,  Mixed Salad Greens. Dinner:  Bacon (Cured, Pan-Fried, Cooked) ,  Sausage Gravy,  Natural Cheese,  Fried Egg,  Coffee with Milk and Sugar. Snacks/Other:  Roasted Salted Peanuts,  100% Whole Wheat Bread,  Coffee with Milk and Sugar. more...

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