Weigh In record (no journal entry) for 14 April 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1706 kcal
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Fat: 48.76g | Prot: 82.88g | Carb: 239.46g.
Breakfast: White Rice, Dal Makhani, Bhindi. Lunch: Mango, Grilled Chicken, Butter Chicken, Roti, Sponge Cake . more...
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losing 3.1 lb a week
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Aparajeeta Dhuria's weight history
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