Weigh In record (no journal entry) for 24 September 2010
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2010:
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1638 kcal
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Fat: 123.38g | Prot: 100.63g | Carb: 13.53g.
Breakfast: Dining on the Go Burgers. Lunch: Oscar Mayer Bun length. Dinner: Swiss Cheese, Steakburger, Lower Sodium Bacon Publix, Dining on the Go. Snacks/Other: Jif Peanut Butter. more...
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losing 3.5 lb a week
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