Weigh In record (no journal entry) for 23 September 2010
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237.2 lb
Lost so far: 3.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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850 kcal
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Fat: 52.00g | Prot: 26.00g | Carb: 65.00g.
Breakfast: Hash Brown, Sausage Biscuit (Regular). more...
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losing 7.0 lb a week
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centerforcekid's weight history
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