Weigh In record (no journal entry) for 11 April 2020
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147.9 lb
Lost so far: 72.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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929 kcal
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Fat: 56.63g | Prot: 48.90g | Carb: 56.13g.
Breakfast: Coffee, Silk Dairy Free Half & Half. Lunch: Bell Peppers, Bitchin' Sauce Bitchin' Sauce. Dinner: Steak. Snacks/Other: Starbucks Coconut Milk Latte (Grande), Domino's Pizza Stuffed Cheesy Bread . more...
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losing 3.5 lb a week
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atriel2's weight history
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