tracilyns's Journal, 18 June 2013

326.6 lb Lost so far: 0 lb.    Still to go: 126.6 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 96.89g | Prot: 104.56g | Carb: 103.98g.   Breakfast: Butter, Bacon, Hash Brown (from Frozen), Egg, Kroger Low Fat Yogurt Tubes, Kraft American Cheese Slice. Lunch: Hershey's Rolo Minis (Package), Butter, Baked Potato (Peel Eaten), Chili's Bleu Cheese Dressing, Texas Roadhouse Sirloin Steak (8 oz). Snacks/Other: Soybeans (Mature Seeds, Steamed, Cooked). more...

4659 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Swimming (moderate) - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...