CBLSmith's Journal, 23 September 2010

The trick for me is exercising before my morning coffee and before Patrick wakes up, it's a new kind of "mommy time" for me because I feel great that it's over with and I don't have to dread it or fit it in later. Plus, now if I do fit in that walk with the baby, it's bonus!

Diet Calendar Entries for 23 September 2010:
1657 kcal Fat: 87.35g | Prot: 85.87g | Carb: 133.51g.   Breakfast: apple, coffee. Lunch: triscuits, tuna salad. Dinner: french fries, cheeseburger. Snacks/Other: ice cream. more...
2435 kcal Activities & Exercise: Housework - 2 hours, Walking (brisk) - 4/mph - 20 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 14 hours, Sleeping - 7 hours and 35 minutes. more...

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