Weigh In record (no journal entry) for 23 September 2010
|
255.0 lb
Lost so far: 62.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2010:
|
2150 kcal
|
Fat: 72.82g | Prot: 95.37g | Carb: 289.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Spicy Chicken Soft Taco, Cinnamon Twists, Nachos. Dinner: Traditional Caramels, York Peppermint Patty, Chicken Thigh (Skin Not Eaten). Snacks/Other: Everlasting Gobstoppers Jawbreakers, Extra Dark Specials Pretzels, Gummi Worms. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecanner's weight history
|