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Breakfast I had zucchini ,onion,tomato, omelet and about 1/2 cup coleslaw with cup of tea.
Afternoon snack of sunflower seeds in shell approx 1/2 cup.
Dinner brown rice pasta salad with organic beets, red beans, garbanzo beans, onion and marinated artichoke hearts.
Dessert 1 fudgesicle.
Diet Calendar Entry for 17 June 2013:
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1442 kcal
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Fat: 76.77g | Prot: 51.69g | Carb: 152.71g.
Breakfast: Cabbage Salad or Coleslaw with Dressing, Lipton Milk Tea, Egg Omelet or Scrambled Egg with Vegetables, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread. Dinner: Trader Joe's Organic Kidney Beans, Trader Joe's Organic Garbanzo Beans, Beets, Trader Joe's Organic Brown Rice Fusilli Pasta. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Trader Joe's Roasted & Salted Sunflower Seeds. more...
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