Weigh In record (no journal entry) for 09 April 2020
|
198.6 lb
Lost so far: 13.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2020:
|
2900 kcal
|
Fat: 60.00g | Prot: 201.70g | Carb: 376.20g.
Breakfast: Trader Joe's Parmesan Cheese, Great Value Black Beans (Frijoles Negros), Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese. Lunch: Alfaro's Artesano Golden Wheat Bread, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Anheuser-Busch Busch Light, Quaker Instant Oatmeal - Regular, Huel Huel Black Edition. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackrey's weight history
|