Weigh In record (no journal entry) for 08 April 2020
|
204.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
2078 kcal
|
Fat: 93.22g | Prot: 73.83g | Carb: 251.61g.
Lunch: Wendy's French Fries (Medium), Wendy's Dave's Hot 'N Juicy 1/4 lb. Single. Dinner: Hannaford Sliced White Potatoes, Amoroso's Italian Roll, Chorizos. Snacks/Other: Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Sprouts Farmers Market Kettle Corn, Sugar Cookies (Includes Vanilla). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Howard81's weight history
|