shahd_sadiq's Journal, 07 April 2020


Diet Calendar Entries for 07 April 2020:
627 kcal Fat: 21.88g | Prot: 51.22g | Carb: 57.58g.   Breakfast: Oranges . Lunch: Lowfat Cheddar Cheese, Toasted Oat Bran Bread , Egg White , Boiled Egg, Tomatoes, Cucumber. Dinner: Meat. Snacks/Other: Porridge Oats with Nuts and Fruit, Lipton Green Tea Mint. more...
2108 kcal Activities & Exercise: Cardio - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...



     
 

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