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Marv1n
Journal
05 Apr 20
Marv1n's Journal, 05 April 2020
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Weigh In record (no journal entry) for 05 April 2020
262.8 lb
Lost so far:
59.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2020:
2637 kcal
Fat: 96.81g | Prot: 97.54g | Carb: 317.03g.
Breakfast:
Sausage Gravy, Bacon, Pillsbury Grands! Buttermilk Biscuits, Chobani Greek Yogurt Blueberry on The Bottom.
Lunch:
Little Caesars Thin Crust Pepperoni Pizza.
Dinner:
Breyers Extra Creamy Chocolate Ice Cream.
Snacks/Other:
Kroger Yellow Popcorn.
more...
3932 kcal
Activities & Exercise:
WII Yoga & Stepping - 1 hour, Resting - 2 hours and 40 minutes, Circuit Training - 20 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 8 hours.
more...
gaining 2.3 lb a week
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